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Achieve More Success Without Setting New Year's Resolutions!

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A while back the Learning Annex asked me to teach another class on how to overcome procrastination. I remember thinking it weird that anyone who procrastinated would sign up for a procrastination class. Wouldn't they just procrastinate signing up?

If you've ever studied goal setting or the setting of New Year's resolutions, you undoubtedly must have heard that the average New Year's Resolution is out the door after the first 3 weeks into the New Year. Why is this?

There are many, many reasons as to why someone delays goals, forgets them, changes them, and so on. The overall reasons differ for everyone; a quicker explanation is the following: Not only are people trying to do it all alone and without support, most people put way too many goals on their plate, be it for their daily or their yearly goals. To add to that overwhelm most people are their worst critic and the moment they "fail," at least that's how they feel about missing one of their goals, all the other goals go out the window, hands are thrown up in the air, towels are thrown in, you know the drill. And the fact that we shared our initially enthusiastic ambitions with the wrong people who now are in our faces saying: "I told you so."

There is a way to achieve ultimate success in 2008!

First, go inside for wisdom and all answers. No, I'm not joking. We're all different about how we look at goals and what they mean to us. One individual may have nightmares just thinking about a test, to another a test can be his greatest motivation to studying. For me personally the tighter a deadline and the harder the task, the more excited I get to achieving the goal. To others a deadline may be the most frightening thing ever.

Let's look at the infamous New Year's resolution to losing weight. It never fails that we are inundated with yet one more diet plan at the beginning of each New Year. To make losing weight a New Year's resolution in my opinion is stupid. Not only is it cruel and harsh on the body, it is especially unrealistic, overwhelming and an attempt to look into an attempt to put yourself into a strip down prison. One we're meant to break out of after the first 3 weeks in January.

Try this instead: Make it your goal to always feel great and fit.

Think about this, if you have one goal in mind and that is to feel great and fit, you have just stripped your scale of its rights. On the other hand, if you make it your goals to lose x-number of pounds then your scale becomes your say-all, your ruler, your king, your measuring stick, your boss. Instead let's keep in mind that our bodies care for only the following; bodies want to feel cared for, fed with real food, satisfaction is a must, loved, caressed, hugged, paid attention to and used for what it was intended to (to move you around).

Do you get it?

Your body is all-wise, let it figure out how to lose the weight. Your body was created for on purpose only, and that is to get you through this life so you can achieve your purpose. The only thing for you to do is to support it in what it wants, give it real foods and obey it. Once your body feels that you're on its side and you give it nothing but respect, your body will give you a thousand-fold in return so that amazingly beautiful Being can come forth.

So make only this one promise to yourself this year: Love and respect yourself each and every day; listen to your Higher Self, its wisdom instead of other people's wisdom. Obey your Self. You are protected according to divine order and so are all Beings, always believe in that. And walk through the doors that can be opened by you the easiest.

By the time you get to the end of 2008 and if you have faithfully held to this one desire, you will be in ecstasy, joy and amazement at how easy things fell into place for you this year. It's pure magic indeed.

So here is to your best year!

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Chaszey Sandhriel is the creator of the "Letting-Go Method" and a pro on losing weight while freeing yourself from dieting. She offers free tips and audio on her website at www.itsmyweightloss.com and manages a weight loss blog for the depressed, itsmyweightloss.blogspot.com.



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