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Christian Goodman's Articles in Food and Drinks

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  • Weight Loss and Better Health through Raw Foods
    Not too long ago, our ancestors' diet consisted mostly of raw foods including fruit, vegetables, nuts, seeds, sprouted seeds and grains, dried fruit and juices, rolled or flaked grains, together with a few herbs and spices.
  • Breathe You're Alive
    All living things breathe - us humans especially. Breathing is so important to us because it is linked with our bodily functions that our breathing is controlled automatically by our brains.
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